Tracking Naps on Apple Watch Would Be A Welcomed Feature
As someone who can easily fall asleep, I do not have an understanding of people who have difficulty falling asleep are unable to get a good night’s sleep. I was not always like this. When I was young, falling asleep did not come easy for me. Now that Apple Watch has had sleep tracking since WatchOS 7, it is perhaps one of the most undervalued features that I think most users ignore. On weekends, I do like to nap and maybe it is a feature Apple should add in future OS upgrades. As I said above, sleeping comes easy for me. I keep pretty much alert as anyone else during the day. I prep for bed around 10 and hit the pillow by 11. I set my watch to wake up around 6 AM but I tend to get up around 4:30. It’s not a full 7-8 hours of sleep. During COVID, I did not sleep longer because I do not save time commuting since my work is within a 10 minute walk. As you can see here, my sleep is quite consistent. Oh yeah, the Apple Watch m...